KidsHealth has new resources to support whānau in managing screen time for tamariki and rangatahi.
The Screen Time | KidsHealth page provides evidence-based advice on:
📱 Setting healthy screen time limits
👀 Understanding the impact of screens on sleep, learning, and mental health
💡 Strategies to balance screen use with physical activity and social interaction
With digital devices playing a bigger role in everyday life, this resource offers practical guidance for parents and caregivers.
Healthcare professionals may also find it useful when advising families on screen time challenges. We encourage you to share it with your networks and whānau.
Ngā mihi,
Te Kāhui Mātai Arotamariki o Aotearoa | The Paediatric Society of New Zealand