KidsHealth has released its Summer Content Newsletter—a trusted resource to help whānau keep tamariki safe and healthy this summer.
The newsletter focuses on key topics, including:
Sun safety
Under New Zealand’s harsh sun, sunburn can happen quickly and cause significant pain and discomfort. Preventing sunburn is key. Tips include:
- Applying sunscreen 20 minutes before going outdoors and reapplying every two hours.
- Wearing hats and protective clothing.
- Seeking shade during peak UV hours.
Learn more: Sun safety for tamariki
Gastroenteritis: Managing summer bugs
Gastroenteritis (gastro) is a common bowel infection in tamariki, causing diarrhoea, vomiting, and sometimes fever. To manage gastro:
- Offer small amounts of fluid frequently to keep tamariki hydrated.
- Practice regular handwashing to prevent the spread of the infection.
Watch an animation and get tips: Managing gastro in children
School sores: What to do
School sores (impetigo) are a bacterial skin infection that thrives in warmer months. These sores need prompt treatment to stop them from spreading. If your child shows signs of school sores, visit a health professional for advice.
Find out more: School sores in tamariki
Water safety
Summer fun often involves water, but safety is crucial. Remember to:
- Always supervise tamariki around water.
- Teach them swimming and water safety skills.
- Know basic water rescue techniques.
Explore safety tips: Water safety for tamariki
These topics have been developed by health professionals and are available on the KidsHealth website. The newsletter also includes high-resolution images and resources for easy sharing.
By spreading these expert insights, we can help whānau enjoy a fun, safe, and healthy summer with their tamariki.
Ngā mihi nui,
The Paediatric Society of New Zealand